Lack of physical labour, severe pressure of mental work and stress, faulty lifestyle and wrong dietary pattern are some of the factors that lead to Diabetes. In diabetes, the amount of insulin produced by pancreas is reduced quantitatively, which results in the increase of sugar in blood, and excess sugar eliminate outside through urine. Diabetes is considered as a life long disorder by modern medical science however, can be controlled and managed by changes in lifestyle and diet regulation - Yoga.
Causes of Diabetes :
• Hereditary & Genetics: Due to some genes transfer from parents to young ones.
• Nutritional Deficiency: Improper nutrition, low protein and fiber intake, high intake of refined products causes diabetes.
• Obesity and Fat Distribution
• Overeating
• Sedentary Lifestyle: more prone to diabetes.
Causes of Diabetes :
• Hereditary & Genetics: Due to some genes transfer from parents to young ones.
• Nutritional Deficiency: Improper nutrition, low protein and fiber intake, high intake of refined products causes diabetes.
• Obesity and Fat Distribution
• Overeating
• Sedentary Lifestyle: more prone to diabetes.
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