Bhastrika Pranayama (Deep Breath Exercise) - Bhastrika Pranayama is an excellent breathing exercise. It keeps the body healthy and mind happy. Heart and brain patients must practice to get miraculous results. Depression, migraine, parkinson's disease, paralysis are completely cured, which is impossible by medicines.It should be practiced '2-minuts' minimum and '5-minuts maximum' everyday. If one should feel tired during practice, must stop immediately and resume after some relax. In the countries where normal temperature is high in summers, should NOT be practiced over 2-minuts.
Benefits and Cures -
1. This is the best breathing exercise for lungs. It makes the lungs healthy and improves strength. It directly affects all respiratory system of body and cures all lungs related problems.
2. Cold, flu, sinus, asthma are completely cured.
3. Thyroid, tonsils and all throat problems are completely cured.
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Benefits and Cures -
1. This is the best breathing exercise for lungs. It makes the lungs healthy and improves strength. It directly affects all respiratory system of body and cures all lungs related problems.
2. Cold, flu, sinus, asthma are completely cured.
3. Thyroid, tonsils and all throat problems are completely cured.
Watch More Videos....
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