Nutritional Management for Diabetes - English

The diet of a diabetic patient is utmost importance. The goal of a diabetic diet is to avoid any surges in the blood glucose by maintaining ideal body weight through proper nutrition. The diabetic patients should follow three meals and three snack pattern in their diet plan.  The main aim of diabetic diet is to maintain blood sugar level (70-140 mg/dl), cholesterol level (200 mg/dl ) and blood pressure (120/80 mm Hg).

Foods to Avoid for Diabetes
    Cakes
    Fast and junk foods
    Jaggery
    Ghee
    Butter
    Cold drinks
    Biscuits
    Dried fruits like badam
    Oil for cooking.

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